Grip Strength Explained

Grip Strength is a area of fitness that is commonly overlooked and easily underestimated.

Take a moment to consider how often you use your hands each day.

Every time you are using your hands you are using grip strength! By improving your grip strength and forearm strength you will not only make your every day tasks easier but will discover many other exciting benefits when using hand grippers.


Hand grippers can help with the following:

  • Improved dexterity

  • Forearm definition and muscularity

  • Better hand endurance

  • Stress relief

  • Wrist, finger and hand injury rehabilitation

  • Help ease the symptoms of carpal tunnel and arthritis

  • Improved strength

Grip strength is in high demand in particular for people such as musicians, weight lifters,IT, gamers and even for seamstresses.

At first using hand gripper or any type of hand strenthening tool may be challenging for most however by frequent use you will begin to notice improvements and find the movement easier in as little as two weeks.


SUPREME SQUEEZE is quickly becoming one of the most in demand products for hand and grip strength. See what hundreds of people have to say.